Arthritis At Home (+ On the Go) podcast – Best exercise for people living with knee osteoarthritis
In this special episode of Arthritis At Home (+ On the Go) podcast, we feature Ms. Alison Hoens, a physiotherapist, Clinical Professor and Knowledge Broker working with the University of British Columbia, Arthritis Research Canada, and the Physiotherapy Association of British Columbia. She is also a person living with rheumatoid arthritis, the mother of a daughter living with rheumatoid arthritis, and the sister for a brother with severe knee osteoarthritis (OA) who is awaiting surgery to replace his hips and both knees.
In the interview, Alison covers the following:
- What is osteoarthritis, who gets knee OA and why
- How can people overcome their fear of exercise
- What are the best exercises for people living with knee OA
Additional learning resources